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Manual Manipulation:

Spinal Manipulation Therapy (SMT), has been proven throughout the world to be the most effective with the least cost when compared to conventional medicine when treating spinal conditions such as headaches, low back pain, sciatica and etc. That's really great news! But what is even better, some of the most prestigious studies even showed that with chiropractic manipulation, patients had the least amount of negative side effects with far more positive side effects (like increased energy), than any other treatment regimen. These same studies even showed that the group getting chiropractic adjustments had the longest lasting benefits!  How's that for natural healing!

Chiropractic Manipulative Treatment (CMT), or adjustment, is the most important part of the treatment at Live Well Chiropractic.  However, it is only as effective as the persons lifestyle will allow it to be.  We find that health and wellness is a whole body approach and so we offer "Life Coaching" with specific training in posture movement patterns and stability as well as nutritional counseling and detoxification.  We even have very effective recommendations and training on improving "head space". 

Exercise Rehabilitation:

Physical exercise is essential to preventing sickness and disease, thus improving overall health.

Our comprehensive rehab program assists each patient with strength and flexibility necessary for wellness and recovery. We use resistance training with low cost exercise bands, ball exercises for balance and stability, and stretches for flexibility. Other low cost effective equipment is used as needed. These provide patients with inexpensive equipment that is convenient and easy to use within the walls of their own home.

Dr. Tolman and/or our "GET FIT" specialist will evaluate each patient to determine areas of improvement and prescribe exercises that will increase function and strengthen them. If you have questions about our exercise rehab program or your specific exercises, come in for a consultation, call or email us at getfit@tolmanchiro.com.

Nutritional Counseling:

Dr. Tolman is an expert on nutrition and has a passion for good foods that nourish the body and aid in the healing and repair of trillions of cells. For this reason he sought after and found an individual who cares equal or more about living a clean and green lifestyle but understands the challenges of today's nutrition.  When we all follow the nutritional recommendations given by our nutrition counselor, we will not only feel so much better, but we could vastly reduce the sickness and diseases in our community!

Spinal Screenings:

Dr. Tolman provides spinal screenings here at the office. They are short consultations to evaluate imbalances, scoliosis and subluxations. Spinal Screenings are done using a SAM unit (Spinal Analysis Machine). The SAM measures weight distribution, postural balance and alignment.

Just fill out the screening form and bring it with you to your consultation for a free evaluation.

Massage Therapy:

Live Well Chiropractic offers massage therapy as a therapeutic approach to healing and maintaining health. Massage Therapy, in addition to Chiropractic adjustments, aid in achieving optimal health. When combining massage and chiropractic adjustments, your care can proceed more easily with less discomfort and more muscle relaxation. Adjustments may also last longer when muscle tension is released that otherwise pull joints out of alignment. Massage, in addition to the adjustments, also helps to reduce your risk of re-injury with enhanced muscular performance. 

To assist in maintaining optimal wellness, Dr. Tolman recommends that everyone receive a minimum of 4-one hour massage sessions per year or once a month at best. Massage increases blood flow which in turn brings more oxygen to tight muscles helping them to relax and stay healthy. Massage also increases lymph flow. The lymphatic system is what flushes the waste and toxins out of your body. Massage helps to break up any lymph build up and flush it out. Your health and wellness can be taken to the next level and be optimized through regular therapeutic massage. Call today to schedule a therapeutic massage or inquire about our gift certificate special. Massage therapy is now offered 6 days a week at our clinic.

We strive to provide complete care for our patients. Learn more about all the services we provide.
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