Exercise Equipment
Our low cost, low tech exercise equipment includes "Theraband" exercise balls and resistance bands, balance boards, stationary bicycle pedals, and a tubing/ pulley combo kit. Using low-tech and low-cost equipment, that you can learn to do in the walls of your own home at your own pace and schedule, makes it easier to be compliant to your rehabilitative regimen.
With an exercise ball and resistance band, you are equipped to follow the video exercises located in our Member wellness section of this website. Please be sure to follow the direction and outline that Dr. Tolman (or your physician if you are not a patient of our clinic) has instructed.