If you suffer from chronic back pain, our chiropractors at Live Well Chiropractic in Layton and West Haven offer customized treatment plans to reduce pain and restore mobility without drugs or surgery. Our holistic approach addresses the underlying causes using gentle chiropractic adjustments, functional medicine, therapy, and lifestyle coaching.

Precise Chiropractic Adjustments

Our experienced chiropractors use controlled maneuvers called chiropractic adjustments to realign individual vertebrae in your spine. Small misalignments of these spinal bones, known as subluxations, can disrupt normal movement and put pressure on the delicate nerves exiting the spine. This nerve irritation causes localized inflammation and back pain.

Gentle yet targeted chiropractic adjustments help loosen the locked spinal joints, remove pressure from pinched nerves, and restore full mobility and alignment to each segment of the spine. Patients often report their back feels looser, more flexible, and has significantly less pain with movement after regular chiropractic adjustments.

Functional Medicine Identifies Inflammation Triggers

We also utilize advanced functional medicine testing to identify potential causes of systemic inflammation that may be contributing to chronic back pain. Things like food sensitivities, vitamin deficiencies, hormonal imbalances, high blood sugar, poor gut health, and stress can all drive inflammatory responses in the body.

Based on your test results, our chiropractors provide customized dietary changes, nutraceutical supplements, and lifestyle recommendations to balance out underlying issues and reduce inflammation-fueled back pain.

Physical Therapy Exercises Strengthen Weak Areas

Recurring back pain often develops from weak core musculature that is unable to properly support the spine day after day. We design tailored exercise therapy routines that incorporate stretching, resistance training, and aerobic activity to strengthen weak areas, improve flexibility, correct posture, and stabilize the back.

Regularly performing these customized physical therapy exercises helps reduce inflammation, speed healing, and prevent future back injury. The exercises also reinforce proper movement patterns.

Lifestyle Adjustments for a Pain-Free Life

Your daily habits and activities can significantly impact back health. We offer expert coaching on healthy lifestyle adjustments such as posture correction, weight loss, ergonomic techniques, stress management, sleep hygiene, and more to support your treatment plan.

Schedule an Appointment With Our Chiropractor Near You

Making sustainable improvements to your everyday lifestyle is key to experiencing lasting relief from back pain. Our chiropractors at Live Well Chiropractic develop integrated treatment plans to both alleviate immediate back pain and address the underlying root causes. Schedule an appointment at our Layton or West Haven offices today to start living pain-free.