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  • The Mind-Body Connection
    Scientists and philosophers have pursued the notion of mind for thousands of years. Regardless of mind's origin, we are well aware that the human mind interacts intimately with the human Read more
  • For Lasting Health Changes, Find A Bigger Why
    Have you been thinking about making some lifestyle changes? Perhaps it’s time to face the music after all that comfort eating during the corona quarantine. Or maybe the thought of Read more
  • Prevent Pain While Doing Yard Work
    Love it or hate it, yard work can't be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn't Read more
  • How Your Sleeping Position Can Lead to Back Problems
    How Your Sleeping Position Can Lead to Back Problems It's not always easy to narrow down the cause of early morning back pain, particularly if you don't remember doing anything that Read more
  • Dr. Tolman's Personal Story
    Ever since I was a little kid, I had a knack for human touch. I felt it was a gift I was given. In retrospect, I recognize this from early Read more


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