If you have upper back pain, the discomfort can limit your mobility and affect your daily activities. At Live Well Chiropractic in West Haven and Layton, UT, we provide non-invasive treatments to reduce your aches and improve your overall health. Before scheduling an appointment, take a look at some frequently asked questions regarding upper back pain below:
What Causes Upper Back Pain?
The thoracic spine has a complex structure, so many different issues can cause upper back pain, including:
- Pinched or irritated nerves when spinal discs herniate or bone spurs form
- Strains and sprains of muscles, tendons, and ligaments from overuse or injury
- Spinal arthritis that progresses with age
- Poor posture that puts extra strain on the back
- Spine-weakening osteoporosis
- Trauma from accidents, falls, or heavy lifting
Our chiropractors will determine the root cause of your pain and recommend the necessary treatment for relief.
What Are Typical Upper Back Pain Symptoms?
Common upper back pain symptoms include:
- Aching, stabbing, or burning sensations
- Stiffness and reduced range of motion
- Sharp pain when breathing deeply, coughing, or sneezing
- Pain that radiates to the shoulders, arms, and hands
- Headaches and neck pain
- Muscle tightness and spasms
When Should I Visit a Chiropractor for Upper Back Pain?
Upper back pain can sometime resolve on its own with rest and self-care. However, it’s important to visit our chiropractors if the pain lasts longer than two weeks and disrupts your daily activities. Not only that, but if you’re experiencing tingling, numbness, or weakness in your arms or hands, it’s essential to seek treatment as soon as possible.
How Can a Chiropractor Near You Treat Upper Back Pain?
Chiropractors employ personalized, non-invasive methods to realign the joints in the upper spine. These techniques include spinal adjustments, joint mobilization, soft tissue therapy, and stabilizing exercises. By addressing issues such as nerve compression, muscle tension, and inflammation, these approaches effectively alleviate pain.
Contact Live Well Chiropractic for an Appointment Today
If you’re experiencing acute or chronic upper back pain, let our team at Live Well Chiropractic in West Haven and Layton, UT, help. To schedule your initial consultation, call our West Haven office at (801) 731-9899 or our Layton office at (801) 771-2200. We are happy to tell you more about our treatments and set you up with an appointment. When you need a chiropractor near you, we look forward to assisting you!
